Certificate in Stress Management Skills

STRESS MANAGEMENT SKILLS TRAINING has evolved

Our internationally accredited and results-driven stress management skills training course promotes leadership development for the purpose of taking charge of our emotional intelligence and neutralising the effects of our own stress as well as the stress in our colleagues and customers to enhance efficiency in the workplace. Each delegate will explore the most advanced tools available in the world today for state management and stress management skills.

"The course provided valuable stress management exercises that have enabled me to improve my effectiveness at work."

Matt Magill, Information Specialist, NHS Berkshire East, Windsor, Berkshire

Content	Stress Management Skills Training Course Topics
Advanced Emotional Intelligence	Anchor yourself to resourceful states to fuel peak-performance. Condition your nervous system to handle future challenges. Discover techniques on how to become instantly efficient. Acknowledge our own internal resources and utilise them respectively.
Assertiveness Skills	Learn to chain competent behaviours to capitalise on our potential. Increase in enthusiasm for demanding tasks and responsibilities. Condition the body's reaction to current challenges and problems. Artfully recondition unconscious negative behaviour.
Self Management Skills	Cancel stress through the creation of new positive neurological associations. Settle the conflict that occurs in the unconscious mind. Scramble unwanted memories to remove present-day obstacles. Learn methods to interrupt limiting and stressful emotional states.
Stress Management Skills	Harness the power of state management. Develop an action plan for stress control. Take immediate charge of stress and worry. Increase in work productivity by reconditioning the effects of stress.

Application FOR STRESS MANAGEMENT SKILLS TRAINING

• Leadership: discover how to awaken the positive drive in team members.
• Management: manage the pressure of heavy demands.
• Sales: consistently hold high performance sales meetings.
• Customer Service: develop assertiveness when using the phone.
• Presentations: overcome fears and deliver presentations with confidence.

Methodology FOR STRESS MANAGEMENT SKILLS TRAINING

Our stress management skills training course employs proven strategies and principles derived from a unique framework of NLP and time-tested leadership development fundamentals. NLP (Neuro Linguistic Programming) is the embodiment of forty years of collective scientific study of human behaviour and communication. As one of the fastest growing facets of applied psychology, NLP offers the most advanced tools available in the world today for stress management skills training. NLP can produce highly effective results in the workplace with the aim of managing a spectrum of day-to-day work related challenges whilst reconditioning our attitude and behaviour to achieve stress management skills in double-quick time. The Hill Consultancy upholds the practise of ethics, integrity and personal responsibility at all times.

The open training course provides each delegate with time-phased learning for the gradual development of stress management skills. This encompasses animated leadership training, executive coaching and team building through experiential development in the training room together with the practical application of stress management skills in the working environment. Accountability and monitoring are integral elements of our stress management skills training course, which promote immediate results and measurable progress.

"The training has had an immediate positive impact on our productivity."

Andy Gladstone, Photographic Manager, Pinewood Studios, Uxbridge

Open course Composition FOR STRESS MANAGEMENT SKILLS TRAINING

• two training days.
• pre-course one to one consultation.
• post-course one to one consultation.
• training manual.
• INLPTA Accredited Certificate in Stress Management Skills.
• lunch & refreshments.
• car parking.

In House Customised Solutions FOR STRESS MANAGEMENT SKILLS TRAINING

Our open stress management skills training course can also be delivered as a fully customised in-house solution. We will invest time in designing training courses and executive coaching solutions for the development of stress management skills that bridge the gap between where you are now and where you want to be. The modules, timing and style of delivery can be shaped to offer you a personalised edge. Your corporate logo and business name can even feature in the course manuals.

Once designed, the solutions can be delivered as an in-house stress management skills training course or offsite on our premises during the business day or outside of office hours. Stress management skills are attained incrementally by taking full advantage of the modular structure and time-phasing each session. Leadership development and team building is achieved incidentally through the delivery of our customised solutions. All delegates graduating from this stress management skills training course will also receive internationally recognised certification. As a proposed way forward we highly recommend our free of charge Business Development Workshop. Please contact us to arrange a free consultation and quotation.

"The richness of content and training delivery was second to none which provided valuable tools for stress management."

Karen Kimberley, Business Coach and Trainer, Windsor

Open course Price List FOR STRESS MANAGEMENT SKILLS TRAINING

No. of delegates	Price per delegate (£)
1	750
2-3	650
4-5	600
6-7	550
8+	500

Claim your government grant of up to £1000 for training & coaching: See Train to Gain

Charities & public sector: concessions and scholarships available.

Dates and availability: training course schedule

Next step after stress management skills training: Certificate in Leadership Styles Modelling